Metabolism
Writing about energy production, hormones, minerals, and the core engines of physiology.
Articles in this topic
Most recent first
The Great Fat Reversal
A deeper look at dietary fat as structural biology, connecting membranes, oxidation, mitochondria, antioxidants, and slow tissue remodeling.
May 24, 2026
Metabolic Flexibility — Restoring Fuel Balance and Mitochondrial Stability
A practical terrain protocol for restoring smoother fuel switching between glucose and fat, with attention to mitochondrial flow, fasting tolerance, and metabolic stability.
Apr 29, 2026
Dr. Thomas N. Seyfried — Cancer Metabolism and the Mitochondrial Theory
A lineage profile of Thomas Seyfried’s metabolic theory of cancer, mitochondrial dysfunction, fermentation, and the terrain implications of cancer metabolism.
Apr 29, 2026
Mitochondria — Advanced Energy Flow, Electron Spill and Biological Adaptation
A deeper map of mitochondrial energy flow, electron transport, electron spill, ROS signaling, and the adaptive patterns that emerge when biological energy handling becomes unstable.
Apr 29, 2026
Dr. Abram Hoffer — Orthomolecular Psychiatry and the Niacin Hypothesis
A lineage profile of Abram Hoffer, orthomolecular psychiatry, niacin therapy, and the biochemical view of mental illness that challenged conventional psychiatric models.
Apr 26, 2026
Dr. Linus Pauling — Vitamin C, Orthomolecular Medicine and the Dose Question
A lineage profile of Linus Pauling, vitamin C, orthomolecular medicine, and the larger question of how nutrient dose changes biological context.
Apr 26, 2026
Gate 5 – Mitochondria and Energy Production
Supporting mitochondrial function to enable energy production, resilience, and cellular repair.
Jan 13, 2026
Iodine — Foundation of Metabolism and Terrain Stability
Iodine is a foundational nutrient for thyroid function, metabolism, brain development, and detoxification. This article explores why iodine deficiency is widespread, how it affects the body, and how to restore sufficiency safely.
Oct 9, 2025
Niacin — Foundation of NAD+ and Metabolic Balance
Niacin (vitamin B3) is a precursor to NAD+, a central molecule in energy, repair, and metabolic stability. This article explores its role in human physiology, deficiency patterns, and practical use.
Oct 9, 2025
Niacin — Advanced NAD+ Biology, Psychiatry and Metabolic Repair
A deeper exploration of niacin (vitamin B3), covering NAD+ metabolism, psychiatric history, vascular effects, detoxification, and why form and context determine outcomes.
Oct 9, 2025
Dr. Fredrick Klenner — High-Dose Vitamin C in Clinical Practice
An overview of Dr. Fredrick Klenner’s clinical use of high-dose vitamin C across infections, pregnancy, and acute illness, and its relevance to modern metabolic understanding.
Oct 8, 2025
Vitamin C — Foundation of Repair and Redox Balance
Vitamin C is a foundational nutrient involved in collagen formation, immune defense, and redox balance. This article explores why humans require it, how it supports repair, and why deficiency remains common.
Oct 6, 2025
Vitamin C — Advanced Redox Biology, Stress Physiology and Repair
A deeper exploration of vitamin C beyond the antioxidant label, covering collagen biology, stress physiology, redox balance, orthomolecular medicine, and why humans remain uniquely vulnerable without internal ascorbate synthesis.
Oct 6, 2025